Living freely

What does ‘Life of Freedom’ mean to you?

I think that to be living a ‘Life of Freedom’ you need to have Time Flexibility, Financial Flexibility, Wellness Freedom, Relationship Flexibility and Spiritual Liberty.

Time Liberty enables you to select what you want to finish with your time and just what type of work you wish to do. You own your time and your work; it doesn’t own you. You make the effort to do the things in life that definitely make you delighted. You manage to follow your passion, and have your earnings regularly growing. Current researches reveal that ‘Time Freedom’ is the primary point that individuals want even more of in their lives… more vital compared to both cash and sex.

Financial Liberty is having adequate money so that you could live the life you genuinely desire (whatever that suggests to YOU). You can increase your feeling of who you actually are and be a totally plentiful in every area of your life.

Partnership Liberty is exceptionally vital but frequently overlooked. Relationship Freedom focuses on household, close friends and associates and ensures that you make time for love and communication and to check out life with each other, growing along the road. It enables you to make dedications to loved ones, that are deep, meaningful, resilient and intimate, and permits you to take pleasure in similar interests and journeys.

Spiritual Freedom is all about recognizing precisely who you absolutely are and your objective in life. It makes sure that you have a connection to your greater self, and also to God and deep space. By peeling back the many masks that you have concealed behind and actually turned into one with on your own you have the opportunity to have Spiritual Freedom.

Wellness Liberty, to me this is the most crucial flexibility of all. Wellness Freedom makes sure that you have time to work out, to eat well, to keep a lean belly, to invest high quality time with loved ones to get lots of rest. All the various other freedoms incorporate to guarantee Wellness Freedom e.g. by having money to acquire the healthiest meals and dietary supplements and by making time to rest and work out.

Together, I believe, these 5 flexibility factors offer you the” Life of Freedom’. And Life of Freedom offers you the capability to make a decision. To decide which and what you desire in your life and to determine what to do with your time.

The primary step to developing” Life of Freedom’ is choosing precisely what you desire. Clearly defining exactly what you want in your life, just what kind of person you want to be, what you look and behave like and just how you really feel.

If you do not plainly specify what you want, just how will you recognize when you have it? When you don’t know what you wish, you tend to spent your time doing points that are not bringing you exactly what you want.

Develop a list of just what you genuinely wish in your life. Just what would certainly make you pleased and placed it in order of concerns, so it is clear exactly what you desire one of the most. Testimonial it frequently and previously you understand it you will certainly be steadily developing your ‘Financial Freedom’, ‘Time Liberty’, ‘Partnership Freedom’, ‘Spiritual Liberty’ and ‘Health Flexibility’.

Current research studies show that ‘Time Freedom’ is the number one thing that individuals wish more of in their lives… Relationship Liberty concentrates on household, coworkers and friends and guarantees that you make time for passion and communication and to discover life together, growing along the method. Wellness Liberty, to me this is the most important liberty of all.

All the various other flexibilities incorporate to make sure Health Flexibility e.g. by having cash to get the healthiest meals and dietary supplements and by making time to rest and exercise. Assessment it typically and previously you know it you will certainly be steadily developing your ‘Financial Liberty’, ‘Time Liberty’, ‘Relationship Freedom’, ‘Spiritual Freedom’ and ‘Health and wellness Freedom’.

Horse Riding Summer Camps for Kids


Sending kids to vacation sites that are equally fun and educational like horse riding summer camps for kids can make their time worthwhile without any feeling of missing out their long awaited vacation.

Understand that riding is not as simple as sitting on a horse, and the rider has a participation in making the ride a success. There are more things to expect from riding a horse than meets the eye, aside from having pure pleasure. It can benefit emotional, mental, and physical well being of a child which parents should take advantage of.

A Glimpse on the Benefits of Riding a Horse

Physically, riding can enhance a child’s coordination, balance, and awareness. Riding uses different muscles like abdominal, leg, back, and shoulder. Novice riders must expect that the muscles in their inner thigh will become sore, but it will strengthen just as quickly and become stretched. Riding a horse also aids in proper functioning of the liver and digestion. It can also pose as an option for therapy for those patients using wheelchairs.

Mentally, riding a horse can be a good training ground for developing mental awareness that every child should muster. Riding can provide for all the necessary means to keep the brain active at all times. There are times where quick decisions must be made in order to make the ride a success, and when that happens expect that the child will gain an added boost of confidence that will make that child believe in his or her own capabilities.

Emotionally, riding a horse can somehow teach a child emotional stability as many riders find it relaxing and somewhat calming. The rider and his or her horse must have harmony together in both mind and body. A child will eventually learn to feel the things that his or her horse feels and convey his or her own feelings in order to make a beautiful ride.

Planning for the Horse Riding Summer Camps

Choosing the right horse riding summer camp for the kids can be tedious, but it will be all worth it in the end. The horse riding summer camp might just be a life-changing experience that kids will be thankful for the rest of their days.

In order to give the best horse riding summer camp experience for the kids, look for camps that group kids that belong to the same age group to bind together common interests and make interactions with one another easier. This way, riding lesson sessions will also have a smooth flow.

Search for the most suitable time and most convenient location for the camp. Make sure to prepare everything beforehand in order to make certain that all of the things that the child will need are intact.

Discuss the program that a particular camp offers to weigh whether it is the camp that will most likely bring the benefits that a child must get and expect.

If uncertain, make a thorough research about the target camp to take away any skepticism or doubt. Look at the things that the different camps offer and see which one is the best for the child.

Some Camps with their Price

Rawhilde Ranch is famous for giving campers a taste of a real ranch life including horse riding. It is located in North San Diego County. Daily activities include vaulting and western riding. There are also animal and horse science lectures plus roping, drama, and other fun activities. The camp is for boys and girls aged 7 to 15. One week costs $895; two weeks cost $1790; three weeks $2685; four weeks cost $3580. Longer weeks are also available.

The Windridge Tennis and Sports Camp offer specialized soccer, tennis, and horse back riding programs. The camp works hard in giving commitment in good sportsmanship, wholesome fun, and great learning experience amidst a very friendly environment. The camp caters boys and girls aged 8 to 15. Two weeks cost $1640 and three weeks cost $3075.

Frost Valley is where campers experience a different kind of journey from spending a night away from home for the first time to exciting adventures of horse back riding. The camp is for boys and girls aged 7 to 16. One week costs $800-$1700; two weeks cost $800-$1700; three weeks cost $800-$1700; four weeks cost $800-$1700; six weeks cost $800-$1700; eight weeks cost $800-$1700.

Is Kung fu good for your children

Keeping your child physically active and enrolled in sports activities is essential for many reasons.

In today’s modern world, we have so much technology and children are starting to become fixated with these technologies from a younger age. We have pre-teenagers who have mobile phones and accounts on Facebook which limits their activity quite a bit.

Back in the 90s, kids were happy if they could play “don’t let the baloon touch the floor”, but today kids need all of the fancy gadgets and gaming consoles to keep them satisfied.

So how do we keep our children interested in activities outside of the home and pursuits that promote personal growth and development?

#1 – Kung fu for children is actually quite helpful and popular for a variety of reasons.

Kung fu is a traditional Chinese martial art that emphasizes not just physical strength and stamina, but also discipline, meditation, ethics and morality.

It also allows children to start learning self defense at a very young age which is one of the most important features. There are a great number of kidnappings and abductions to children every year and learning self defense and what to do in a situation like this at an early age will help reduce those numbers greatly. This is why enrolling your child in a Kungfu for children class at an early age is a fantastic idea!

#2 – Try to get your children involved in as many sports as possible without forcing them into sports. Not only will they meet other children and make new friends, which is good for their social health and social development skills, but it’ll keep them active and keep them healthy.

#3 – Also engage and figure out their personal hobbies or interests. If they don’t have any interests, try to help them find some and take them to the local library. Reading at a young age develops the mind and helps develop strategic thinking. Intellectual people often start reading about their hobbies and interests at a very early age.

What are the complications of inactive children?

While obesity is on the rise and activity levels are down in children, there are a lot of mental health and physical health complications associated with being inactive.

– Children who are inactive at a young age have a tendency to stay inactive throughout their teenager years and young adult years which may put them at risk for heart disease.

– Children who remain inactive through a number of years also have a higher risk of becoming obese which has a huge increase on the risk of developing physical health problems. There’s too many diseases to list here.

– Your child’s social life may suffer as well. Being inactive and sheltered away from everyone will only develop social disorders, anxiety or even depression.

Enrolling your child in a Kungfu for children class is just one good example of how you can get your child to be active and healthy. There are many different activities and things your child may enjoy, but try to limit their intake of video games and television to a couple of hours or one hour a day. We need to help children stay active as much as possible in the early years so that it hopefully carries on when they grow up.

Teach your children to be physically active from a young age, and teach them how to enjoy it. And most children enjoy Kung Fu, especially boys. They may later  keep a life time habit of engaging in physical activity, and scientific research has shown that this guarantees a better health and life expectancy.